Rousseau® Beets

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Beets

About Beets

Swiss chard, garden beets, stock beets, or mangel-wurzels, and sugar beets all belong to the same species (Beta vulgaris) and will intercross readily. The pollen is wind-borne and may fertilize the pistillate flowers of any plant of the same species over long distances. Seed crops of garden beets, for example, must not be grown within several miles of a sugar-beet seed crop lest the two kinds become cross-pollinated, a condition ruining the purity of the seed of one or both kinds. The species is a biennial that grows best in a cool climate.

Nutritional Information

Nutrition Facts
Serving Size: 136g
 
Calories 58 Calories from Fat 2
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0g
Sodium 106mg 4%
Total Carbohydrate 13g 4%
Dietary Fiber 4g 15%
Sugars 9g
Protein 2g  
Vitamin A 1%
Vitamin C 11%
Calcium 2%
Iron 6%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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